How do distractions affect you? Are there certain times/places you are more distracted than others?
Month: March 2018
Climates
Judgement
How might your relationship change with something if you have less judgment about it? For example, if I can manage to not judge my brother as a failure maybe I can see some of the good things that he has done. Or if I can not judge students in the commons at lunch as really loud and obnoxious, maybe I can enjoy being around them.
Loving Things
Has practicing mindfulness in the classroom carried over into outer parts of your life? How? When? If not, why do you think that is?